When things don’t go your way, how do you respond? This mindset shift might change your definition of (and need for) control.
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Let Them vs. Let Me

You’ve probably come across The Let Them Theory, bestselling book by psychologist and podcaster Mel Robbins. The premise: you can’t control what others think, say, or do—so let them. Let them act how they will. Let them believe what they choose. Let them make that decision. It’s not your job or place to manage their behavior, opinions or actions. According to the author, accepting this will help you live a more free and fulfilling life.

 

There’s certainly truth in that—but it’s also over-simplified. The more transformative idea, for me, is the less-publicized, second step that Robbins proposes: let me. Let me choose my next move. Let me own how I respond. Let me grow through this. 

 

As a coach helping high achievers lead with intention and advance their careers, I know how tough it can be to put this concept into practice—not just because I’ve coached others through it, but because I’ve lived this challenge many times over. Letting go can be hard! 

 

The real breakthrough comes when you realize your agency doesn’t come from controlling everything and everyone around you. It comes from choosing how you show up, how you respond, and how you move forward—especially when things don’t go your way.

 

💡 If this resonates, ask yourself this: What might become possible if you stop fixating on them and start fully claiming what’s yours to own?

 

Real Talk

Speaking of things we can control… how many things we try to do at once. 

 

As I shared in this video, last week I made an udderly ridiculous discovery after a failed attempt at multitasking. But everything in life teaches us a lesson if we let it, right? At least that’s what I told myself (and the kind folks at Kroger). 🥛 🍌

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    In the Spotlight

    Workshops and Keynotes 

    Need a speaker who brings energy, authenticity, and practical advice? Recent speaking engagements with Cetera Investments and the Kentucky Society of Professional Engineers (pictured here with President Stephanie Blain) sparked fresh thinking and thoughtful discussion among attendees. Which workshop or keynote would inspire and engage your most important audiences?

     

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    Local to Lex? Join Me! 

    On Tuesday, May 20, I’m honored to be speaking at Strong Women, Strong Coffee, hosted by the Women’s Business Center of Kentucky. The topic? Tackling perfectionism, imposter syndrome and burnout—a timely conversation for Mental Health Awareness Month. It’s free, it’s local, and I’d love to see you there! 

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    Brain Food

    I love HBR’s Coaching Real Leaders podcast. In a recent episode, the coach helps a woman rethink how to earn recognition—and uncovers the question she really needed to ask. With coaching, the right questions can help you peel back the layers to explore the heart of any situation. 

     

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    Where Are You Going? 

    Whether you’re forging a new path or have hit a bump in the road, I'm here when you're ready to explore how to get from point A to point wherever you want to B(e). Regardless, I'll be back in two weeks with more stories, insights and resources!

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    Katie Neal Coaching & Consulting, 3228 Mantilla Drive, Lexington, KY 40513, United States

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